With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Rizwan Uddin, alongside Bhavin Kothari, led a motivational session at GNLU, focusing on goal-setting and discipline for NID ...

We invite research that interrogates goal setting through the lens of psychological science. We welcome diverse theoretical, empirical, and applied perspectives on how individuals envision, pursue, ...

If you enjoyed this video, please subscribe for more daily content. Im a video editor who's passionate about creating short form educational and motivational videos with the purpose of helping people ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

MOTIVATIONAL MONDAY: Goal Setting Entertainment / Jan 8, 2024 / 07:33 PM CST In this MOTIVATIONAL MONDAY, Resolve shares tips on how to goal set in the New Year, while also providing effective ...

Forbes contributors publish independent expert analyses and insights. Tiffany Grant, M.B.A., AFC, shares insights to bridge the wealth gap. Starting the year with clear peersonal finance goals sets ...

It’s the end of a long practice. I’m out of breath, my cheeks are red hot, and my arms feel like spaghetti noodles. I look at the clock to see I only have a few seconds until the next rep. Everything ...

The end of the year brings up a lot of emotions, both good and bad. However, this year, those thoughts and feelings are probably amplified. This isn’t just a new year — it’s a whole new decade! I, for ...