Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

According to board-certified dermatologist Melanie Palm, red light therapy can be used to treat skin on this hardworking area ...

An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices.

Near-infrared light pulsing into a person's skull appears to boost healing in patients with a severe concussion, a new study finds. Patients who wore a helmet emitting near-infrared light displayed a ...

A new study from a research team at the Center for Wireless Communications Network and Systems (CWC-NS) at the University of Oulu has introduced an approach using near-infrared (NIR) light beyond ...

Red light therapy has become a popular, drug-free option for pain relief, recovery, and everyday mobility. This holiday ...

The world of LED tools in beauty can feel like a minefield. Unless you’re a scientist, understanding which kind of light does what and how you should use that to your advantage may just give you a ...

As humans spend increasing amounts of time indoors, we lose access to the sun’s natural benefits. Recognition of season affective disorder has grown accordingly. While the actual occurrence of the ...

Is red light therapy the holy grail of holistic health remedies, or is it a scam? I took a deep dive to discover the benefits and drawbacks of this popular wellness practice. Aly Lopez was a writer on ...