Stress is a common trigger for teeth grinding, so managing stress can help relieve it. A mouthguard can help protect your ...

Gnashing and grinding your teeth while you sleep? You aren't alone. Also known as sleep bruxism, an estimated 5% to 8% of ...

If you're dealing with jaw, tooth, ear or head pain, especially in the morning, you may have sleep bruxism, which means you're grinding or clenching your teeth when you sleep. If you have a mild case, ...