The funny thing is nightmares come in different intensities. If your dreams are constantly more scary than usual, you might be suffering from a nightmare disorder. The main underlying cause isn’t ...

Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Nightmares constitute more than transient, unsettling dream experiences; they are increasingly recognised as a significant factor contributing to psychological distress and impaired sleep quality.

Source: Wikimedia Commons - 'The Nightmare', by M.Z.D. Schmid Credit: Wellcome Library, London. Wellcome Images Nicky appeared fatigued and out of sorts. She seemed to have some difficulty ...

A single nightmare is scary enough, but when you keep having nightmares—maybe even the same one over and over—you may dread going to sleep. Fortunately there are ways to deal with nightmares, and even ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. No one enjoys tossing and turning through a nightmare, and now ...

One of the most prevalent reasons people experience nightmares is stress and anxiety. Life’s pressures — whether related to work, relationships or personal challenges — can manifest in our dreams as ...

Nightmares are a universal yet deeply personal experience that has intrigued humans for centuries. These intense, fear-inducing dreams can disturb sleep, create lingering unease, and sometimes reflect ...

It all started with a talking cockroach. “I could hear its mouth clicking as it talked, and feel its legs scratching me,” Kristina Wallace writes to Inverse about the first nightmare she can recall.

We all occasionally have nightmares when we are stressed or sick, but for some people, recurrent nightmares can wreck their sleep and affect their ability to function properly throughout the day. For ...