You know you've changed, but family gatherings pull you right back into old patterns. Here's why your brain does this and ...

The following article is excerpted from Ben Angel‘s Unstoppable 2nd Edition, out now on Entrepreneur Press. Purchase it via Amazon | Barnes & Noble | IndieBound | Bookshop. To form new habits, you ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

We usually associate withdrawals with addictions: TV images of the junkie coming off heroin, those going cold-turkey off smoking or alcohol, and struggling with cravings and anxiety. While the ...

Their picks include three timeless, yet very different vintage patterns that embrace classic style and artisanal techniques, ...

Pyrex dishes are a popular collectible that can fetch high prices in the vintage market, and these colors and patterns are ...

Researchers warn that even when we start a new romantic relationship, we have a tendency to return to the same patterns that we established in previous relationships. But is this good or bad? A bit of ...