During a segment on “Celebrating The Power and Importance of Coaches in Health and Wellness Journeys,” OPTAVIA Coach Kristen Glass discusses the impact of coaching and how personalized guidance aids ...

OPTAVIA, the science-backed, coach-guided lifestyle system, announced a new report “Metabolic Health in America: Awareness, Attitudes and Action.” Findings underscore critical gaps in awareness, ...

OPTAVIA Survey Reveals 80% of Americans Lack Understanding of Metabolic Health Despite Its Major Impact to Overall Health and Wellbeing Findings underscore critical gaps in awareness, fueling demand ...

The holidays are known for putting a wrench in health and wellness goals. From cocktail toasts to indulgent meals and ...