There are countless things to be afraid of in life, and I (almost) mean that literally. Beyond bugs and heights, I have worked with patients who are afraid of doctors (iatrophobia or “white coat ...

You are standing in line for your first roller coaster ride. Your heart is racing and your palms are sweating as you watch the ride fly by. Are you going to be able to face your fear and get on the ...

Fear, while often seen as a primal instinct meant to protect us, can sometimes lead us down paths of sheer irrationality. It's that gut-wrenching emotion that overrides logic and pushes us to make ...

Is feeling afraid holding you back? Here's how to overcome your biggest fears so you can live your life to its fullest. Everyone feels fear from time to time—being afraid is a natural response that’s ...

Your article on psychological barriers to exercise only addressed one aspect of the issue. I doubt I am alone in associating exercise with fear, even when someone else is doing it. I had to take my ...

Are you fearful of making mistakes? Is fear of getting things wrong something that you experience? If yes, you're in the right place. As an experienced counsellor, mum of two grown boys, and someone ...

At 35, I moved with my family to Rotterdam, in the Netherlands. I was following a new opportunity to lead global diversity and inclusion at a large, multinational company and mentor talented women in ...