If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Fresh fish is often considered a special-occasion meal. Let's face it, some varieties can be just as expensive as the highest-quality steaks. Cod, on the other hand, can be easy on the budget, ...