Medically reviewed by Jonathan Purtell, RDN Key Takeaways Pasta raises blood sugar, but factors like cooking time, portion size, and what you eat with it determine how significant the rise is.Regular ...
Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every ...
Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...
If you’ve got some extra time on hand, making homemade pasta from scratch is one of the most rewarding cooking projects around, up there with baking sourdough bread or making a long-simmering ...