ST. PAUL (AP) - Minnesotans should eat more fish, the state health department said Tuesday in its annual advisory on consuming fish from Minnesota waters. The updated guidelines say it's fine people ...

A study indicated that consuming fried fish more than once per week was associated with a 48% higher risk of heart failure. Fish is one of the healthiest sources of animal protein. It is rich in omega ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

A high-dose prescription fish oil pill has been shown to reduce the risk of heart attacks and strokes. An FDA advisory panel voted in favor of... For Your Heart, Eat Fish Or Take Pills? Now There's A ...

It’s the world’s oldest ironic holiday. To discover the festival Shem En-Naseem, or “smell the breeze” in Arabic, the first stop is a fish market. Every year Egyptians crowd around the counter to buy ...

The tiny particles that are shed from clothing, packaging and other plastic products are winding up in the fish that people eat, according to a new study from Portland State researchers, highlighting ...

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

Unless you grew up on the water, it's very possible you've never given much thought to the anatomy of a fish. Especially if you're used to picking up a cleaned, scaled, and deboned filet from the ...

Key Takeaways Only a handful of foods provide meaningful amounts of vitamin D, particularly fatty fish and vitamin ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Once considered a wartime staple or a protein to have ...

But studies haven't been consistent — some finding that eating fish protects, others suggesting it doesn't make any difference. The same is true for breast cancer. At least four studies in the United ...