It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...

The buildup of unaddressed tasks due to procrastination can be overwhelming. Here’s how to change your behavior. Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Why can't I just get out of my own way? Where are you procrastinating right now? Maybe the time is right to ask for the promotion. Or to set new boundaries. Or to turn in your resignation. What ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Sam Dylan Finch was 27 years ...

Since it’s the New Year, I wonder how many people still try to make New Year’s resolutions. No one’s asked me that question ...