You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.

Another tip: If your affirmations start to feel less inspiring “or lose their energy,” switch them up, says Nicholas. For new ...

Our inner dialogue, whether positive or negative, has a huge effect on our mood. Words have power, and the way you talk to yourself is as important as the company you keep and the food you eat.

Our thoughts can have a powerful impact on our self-esteem and actions. The way we speak to ourselves and the words we use in day-to-day life are intrinsically linked to the way we end up feeling ...

Life can be challenging—bringing emotions of fear, sadness, uncertainty, stress, or anxiety. During these times, having confidence in yourself may not come easy. In the 2024 Paris Olympics, USA ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Are you thoughtful with your words? Do you choose them carefully so you use the best ones to communicate your thoughts and feelings? Is it important to you that your loved one know not only how much ...

Like many other personality tests, the love language quiz is designed to teach you more about who you are and your patterns and behaviors. Unlike other tests, though, the concept of the five love ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the sweet ...