From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

When encouraging children to become excited about learning, it is very important to help them develop a positive academic self-concept. A person's academic self-concept is the way they identify with ...

Balancing positivity with realism is vital to dealing successfully with the world around us. Life is unexpected and there will be times when things are out of our control. Personal emotions and ...