If you’re one of the 80% of adults who suffer from low back pain, it might be due to bad posture. We all know hunching over is bad, but breaking the habit and sitting up straight can be difficult. And ...

One big takeaway from 2015…sitting is still bad for you. Spending eight-plus hours on your butt, hunched over desk does a number on your posture, which isn’t great for your neck, back, or shoulders ...

“Why you can trust Digital Trends – We have a 20-year history of testing, reviewing, and rating products, services and apps to help you make a sound buying decision. Find out more about how we test ...

Poor posture can derail your mood, energy, confidence and even fitness goals. Yes over time, slouching takes a serious toll on your spine, shoulders, hips and knees. It’s become particularly chronic ...

Considering most of us are stuck behind our desks all day, it makes exercising pretty hard. You can't exactly do a whole bunch of star jumps when you’re on deadline with a huge report, right? However, ...

If you suffer from posture issues you may be interested in the new Buddyback DualPro, a groundbreaking posture improvement device, allowing you to straighten your posture. This innovative tool is not ...

“Sit up straight,” “elbows off the table,” “don’t slouch!” – commands that echo in the ears of adults across the globe thanks to strict reinforcement from parents at a young age. Like all demands from ...

In Naples, Health Posture Training has been inaugurated at Salita Arenella 40/41, a new sports association that stands out for its innovative approach to health and physical well-being, combining ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.