From stretching, preparing meals and having a tidy house, there’s more to being a pro cyclist than just riding a bike When you purchase through links on our site, we may earn an affiliate commission.

While much of a pro cyclist's training plan involves being on the bike, there are many other elements that contribute to becoming a better, stronger and faster cyclist. From strength training and ...

Tudor made their Tour de France debut in 2025. They went close to a stage victory and are more ambitious for 2026, even if Storer will again target the GC at the Giro d'Italia. Alaphilippe will target ...

Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike. But, ...