Aging brings wisdom, experience, and often, a host of changes — including those that affect our vision. “By the time most people reach their forties, the eye begins to undergo physiological changes ...
There is new evidence that the quality of your sleep can impact your brain. A new study finds that people who struggle getting a good night’s sleep in early middle age can show signs of cognitive ...
Many people feel like they’re aging faster than expected, even when their routines, genetics, and health haven’t dramatically ...
Understanding the stages of aging may help you make important decisions about your health and aging well. Aging is a natural experience that lasts a lifetime. It’s a biological process that involves ...
Balance issues in older adults can stem from various causes. Prompt diagnosis and treatment for any underlying conditions, along with preventive measures, can help reduce fall risks and serious ...
Aging is a natural process that impacts every part of our lives, from our mental outlook to our physical health. For Black women, navigating the challenges of weight gain with age can bring specific ...
Older people are living longer and keeping more of their teeth. That’s good news — but it also means that seniors need to be more vigilant than ever about oral health. Over the past 20 years, the ...
Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...
At times, we all need help. Sometimes what we need is obvious. And, without too much trouble, we can find a solution. Other times, we might not know exactly what we need or where to turn. Or, even if ...
Aging can be a joyful experience. The visible signs of growing older such as gray hair, diminished eyesight, hearing loss, memory lapses, and the occasional aches and pains are simply part of life’s ...