Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Call it what you want—sustainable productivity, intentional living, healthy productivity: all of us want to be productive without burning ourselves out. But earlier this year, I was stuck in a ...

Contrary to popular opinion, procrastination is a valid strategy that can help us access our motivation and our creativity.

On September 6, we celebrate Fight Procrastination Day. This is your chance to deal with your procrastination problems. To be fair, each of us has felt the powerful urge to defer a critical task.

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

A Lake Superior College professor has published a book with tips for young adults and college students to quit procrastinating. “Stop Stalling” is chock-full of practical advice for students. Jane ...

** Ashley -- Honestly I got bored REAL fast reading this...so I stopped ha. Also, I'm not really sure it is worth publishing because it doesn't seem like 'news' to me. Thoughts? As a wife, mother and ...

Is there a procrastination personality? The simple answers to the questions above are, yes and no, respectively. To understand why, we first have to consider what we mean by personality. So, I'll ...

Why you keep putting things off—and what to do about it Medically reviewed by Amy Morin, LCSW If you have ADHD, then you've probably found yourself struggling with procrastination—it seems like you're ...

You may think that one of America’s biggest problems is procrastination. It turns out that is not the case, it’s precrastination. Precrastination is when you actually do things earlier than you have ...