When you go cycling, whether you’re headed out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a bicycle that is properly fit to your style and body will help prevent ...

With springtime here and the snow melted, folks are thinking about biking. Proper bike fit can make a huge difference in your performance, endurance and enjoyment, as well as help prevent injuries.

A good bike fit is the single most important cycling-related purchase a rider can make. A cyclist can be coached by the best coach in the world, or have the fastest set of carbon wheels, or the ...

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Before taking up cycling – or any other pastime – it’s important to have a grasp of the basics. Whether you head out for 5 or 50 miles, ensuring a proper bike fit should be on your checklist. Riding a ...

­The unfortunate truth is that if you compete in triathlon, as in any other sport, you will at some point suffer an injury. Pushing on through the pain caused by injury is also something most athletes ...

If you’ve had a bike fit, you know it’s tedious, methodical work--plumb bobs are dangled, angles are measured, and parts are moved ever-so-slightly, one millimeter at a time, until it’s in just the ...

As has been the case with many jurisdictions, the start of the pandemic saw an explosion in interest in cycling in my own city, with extensive road closures in favour of cyclists and non-motorized ...