These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

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A new report found that popular protein powders and pre-made shakes contain lead. Two-thirds of the 23 tested products contained unsafe levels, according to researchers’ safety experts. Those experts ...

View post: Amazon's No. 1 Bestselling Workout Bench Is Nearly 40% Off as 2026 Fitness Resolutions Take Shape Protein shakes are an easy, quick and mostly stress-free way to start your morning. However ...

Researchers are sounding the alarm on several protein powders after discovering that many of them contain high levels of lead. A study conducted by Consumer Reports released Oct. 14 involved the ...

Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands are reasonable and consistent. As protein supplements become more common, ...