The seasonal pumpkin scones and cinnamon-baked everything are hard to resist as you line up for your daily cup, but with these healthier quinoa pumpkin muffins, it's easy to say no to the pastry ...

I spend a lot of time apologizing for the things I say when I am hungry. That's why breakfast, for me, is non-negotiable. It's an insurance policy against saying things I'll regret before my ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

No one’s saying you have to go meatless just because it’s Monday — but as incentive to join the growing movement, every week we’re offering an animal-free recipe. It’s smart to bake up a batch of ...

You can make your own quinoa flour just by grinding quinoa, about 1/4 cup at a time, in a spice mill. Once ground, sift the flour, then grind any whole quinoa that stays behind in the sifter. These ...

So, I tried a new baking adventure yesterday. I’ve been craving something yummy and filling for breakfast that I can take on the go. Someone recently recommended that I try quinoa breakfast muffins.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Wild Rice and Quinoa Muffins with Cranberries Yield: 10 to 12 muffins 2 cups unbleached all-purpose flour 3/4 teaspoon salt 1.

There is no doubt that breakfast is the most important meal of the day. It kickstarts our metabolism, provides us with energy and sets the tone for a healthy day ahead. And what better way to start ...

1. Preheat oven to 350 degrees. Rinse quinoa with cold water in mesh strainer. In a small saucepan, bring water and quinoa to a boil. Cover, lower heat and simmer 15 minutes or until quinoa has ...