Q: My packet of red quinoa says to wash the quinoa multiple times then rinse before cooking. What’s the difference? –Anthony Pioppi, Middletown, Conn. A: It’s always good to hear from a former ...

Quinoa has long been touted as a superfood, credited with being a good source of manganese, phosphorus, magnesium, folate, and vitamin B1. It’s a fiber-rich base for grain bowls, soups, stews, and ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

Quinoa is a 'supergrain' - it contains more protein than any other grain, and is lower in carbohydrates than most grains. It is simple to prepare. Quinoa is often compared to couscous, with its light ...

>> Soak the quinoa in water, ideally for 30 minutes before you start cooking the same. >> Take double the quantity of hot water as quinoa and cook on a slow flame for 15 minutes. Quinoa quadruples ...

Quinoa is a pseudocereal that has gained popularity not just in the kitchen, but also in the world of beauty. This superfood is known for its high nutrient content that benefits both internal and ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...