As many smokers look to quit in the New Year, a new campaign is encouraging people across Surrey to rethink the idea that ...

A NEW campaign is challenging the belief that smoking helps to relieve stress. Launched in Buckinghamshire as part of the South East Smokefree Alliance (SESA), the Stop Smoking, Feel Happier campaign ...

The South East Smokefree Alliance (SESA) is visiting towns and cities throughout January to spark conversations about ...

Cigarette smoking is responsible for over 480,000 deaths annually in the United States each year. It also often negatively impacts overall health for smokers and those exposed to secondhand and ...

Quitting smoking is a major win for your health, but the journey does not end with the last cigarette. Years of exposure leave behind toxins, oxidative stress, and inflammation in the lungs, and these ...

There has never been a better time to quit smoking tobacco. More products exist today to help people snuff out cigarettes for good, but with so many options available, identifying which are the most ...

Launched in Buckinghamshire as part of the South East Smokefree Alliance (SESA), the Stop Smoking, Feel Happier campaign aims ...

In today’s fast-paced world, the battle against smoking addiction poses a significant challenge for many individuals. Despite a plethora of smoking cessation products available on the market, finding ...

PLYMOUTH MEETING, PA [October 9, 2025] — New research published online in JNCCN—Journal of the National Comprehensive Cancer Network finds that people with cancer who quit smoking had a much lower ...

While some people have used bananas as a cheap and nutritious way to reduce cravings, there isn’t much research to back this up. There are many reasons to quit smoking and a number of ways to achieve ...

Don’t let the idea of a slower metabolism keep you from quitting smoking. Let’s look at ways to help your body adjust while it heals. It’s common for people to gain weight after quitting smoking. In ...

People who smoke can become physically dependent on nicotine, which is the chemical in tobacco products that makes them addictive. Individuals who vape may also experience this physical dependency.