Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

These simple, beginner-friendly stretches may help boost your brainpower—no mat mastery or fancy techniques required.

When it comes to following ancient knowledge about wellness, Reiki and Yoga are two of the leading wellness principles that are followed by thousands across the globe. While in both the scenario it ...

Just like cupping or healing crystals, Reiki is having a moment in the wellness world right now. But even though the practice has infiltrated your Instagram feed and brunch circles, you might still be ...

TOWNSEND — Brandy Lefsyk is a yoga and meditation teacher who specializes in healing sound baths, meditation, and emotional freedom technique. She is a mother of three children and has been teaching ...

Brooke is a holistic psychotherapist, trauma-informed yoga teacher, reiki master, and spiritual advisor, with 10+ years experience providing psychotherapy, spiritual guidance, and healing sessions, ...

All perfect praise be to Allaah, The Lord of the Worlds. I testify that there is none worthy of worship except Allaah, and that Muhammad is His slave and Messenger. We ask Allaah to exalt his mention ...

WINSTED — Wendy Scanlon believes yoga is important, and that anyone can do it. “Whether you are confined to a chair while you’re doing yoga, or if you are a top athlete, yoga is for you,” she said ...

Down To Earth Health, a holistic healing business, was opened in Aberdeen by Anna Rostad. Rostad offers a variety of services including Reiki, sound therapy and private yoga sessions. Down To Earth ...