忙碌的现代生活有时会伴随各种压力，因此人们常常寻找放松、解压的方式。本期 “随身英语” 节目聊一聊鸟叫等自然中的声音给心理健康带来的积极影响。 However, not all of us live in rural surroundings, and depending on where we live, a trip to the countryside to see birds may ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music ...

They break day and night - and it's been that way for millions of years. Waves make noise. But why is that? And why does the noise relax us rather than disturb us?

In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.