Multifaceted performer, celebrity trainer, and and current cohost of CBS's The Talk, Amanda Kloots, has brought her signature AK! Rope class to Equinox. This class uses a jump rope to tone, strengthen ...

Whenever I go home to St. Louis, I know two things will happen: I will eat toasted ravioli, and I will work out with my sister, who is superfit and a certified personal trainer. And since the boutique ...

Eleven kids are jumping rope, racing around colorful cones, and throwing balls up in the air. But this is not every day child's play. It's part of Punk Rope for Kids, a new exercise class in the East ...

Powerwave Battle Roping fitness class at Crunch is seen in this 2013 handout photo in New York. REUTERS/Stephen Meierding HANDOUT By Dorene Intenicola NEW YORK (Reuters) - Battle ropes, the thick and ...

Doug Schlenk picked up the rubber-coated ends of a rope and instructed the class at Evolve Personal Fitness in Sunset Hills to hold them in each hand like a microphone. "It's not for sissies, but ...

Battle ropes, the thick and heavy ropes that look as if they could tether a ship to shore, have become go-to fitness tools in gyms for people seeking a tough workout that is also engaging and fun.

Punk Rope, one of the nation’s most unique fitness classes, will be hopping into the Montachusett Regional YMCA beginning in October of 2008. A playful cross between recess and boot camp, Punk Rope is ...

This hands-on workshop is a continuation of the Rope Circle beginners series. No matter if this your first class or you have some experience, you will walk away with a new perspective on the beauty ...