Read the original article on Purewow. From the right fitness leggings to the latest post-workout recovery tools, we like to think we’re prepped for any new workout we hear about. But when we saw ...

Rucking is a new take on an old form of exercise. It involves walking or hiking with a weighted backpack. The extra weight takes your normal walk and turns up the intensity. When rucking, you’ll ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the story You can learn more about that process here. Yahoo Inc. may ...

Rucking is on the rise. It’s well established that Americans need to move more, and for many, walking is the most accessible form of exercise. “Walking reduces the risk of heart disease, lowers blood ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...

If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, what the ruck?! I'm here to explain. That’s rucking, which is a time-tested ...

ATLANTA (AJC) Rucking • wearing a weighted vest or backpack while exercising — originated as training in the military. Now TikTokers all over the world are turning this old-fashioned workout into the ...

The weighted backpack carefully positioned against her spine, Sarah Mitchell strides purposefully through Central Park’s winding paths at dawn. She’s among thousands discovering rucking, a military ...

Anna and Dan Vinson have been rucking. No, that isn’t a typo; get your mind out of the gutter. Actually, rucking is one of the latest hiking trends in Colorado, spurring Facebook groups, local events ...