In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. You’ve got ...

There are moments in every runner's journey when they face setbacks. Tendinitis, shin splints, sprained ankles and foot pain are common, with more than half of all runners encountering a ...

If you have ever dabbled in triathlon training, you may have heard of (or tried) a workout referred to as a BRICK. The term "brick" could refer to what your legs feel like as you transition from the ...

Once, it was a landfill. Then, nearly a golf course. And for years on end, it sat unattended as the weeds grew high and the vines took hold. Now, some of the least Florida-like land in Jacksonville is ...

SAN FRANCISCO — Thursday was Bike to Wherever Day, and cyclists took part in a four-mile ride through the city to celebrate. Valencia Street was busy with cyclists taking advantage of the latest ...

SAN FRANCISCO - After a year-long pilot program putting bike lanes in the center of Valencia Street, San Francisco will now be moving them back to the sides of the road. It's a move that many ...