If you ask any runner which they prefer: running on a tre admill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

We have shoes designated for almost every surface—road, trail, track, and even gravel—so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road running ...

Frigid temperatures, icy roads and darker mornings can make running in the cold weather feel a bit more challenging. But running outside during any time of year has its benefits. The fresh air is nice ...

So many of us will be pounding the pavement more in the coming weeks. Here's how to avoid running injuries when you.'re on the road more often. Warm-ups are important always, but especially when ...

If you ask any runner which they prefer: running on a treadmill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

DAYTON, Ohio (WDTN) – With warm weather here, many may be deciding whether or not to move their exercise routine outside. A local physical therapist is weighing in on whether it’s better to run ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. The short answer: For ...

Brooks Running has joined forces with Outside Interactive, a creator of outdoor content, services and experiences, to bring local, personalized content to runners and outdoor enthusiasts across the ...

I've been a runner for many years but in my late 40s I developed anxiety about running in the snow. I ran back and forth in my 40-foot basement, which turned out to be very meditative. I realized I ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At Outside Run, ...