How should running shoes really fit? It comes down to space at the toe, security at the heel and comfort over distance.

The choice of what to buy when looking for new running shoes, both trail running footwear and road running shoes, can be a little overwhelming. But above all the features, colours and styles, the most ...

Learning how to size running shoes is crucial, considering matching the length, width, and shape of your feet may actually matter as much as — if not more than — the cushioning that goes underneath ...

Whether you’re a casual runner or you’re gearing up for marathon season, you know that nothing is more essential to your runs more than a properly-fitting shoe. A shoe that’s too small or too big can ...

If you’re shopping for a new pair of running shoes, it might be tempting to grab anything that looks cool and doesn’t cost too much money. But knowing how to choose running shoes is, quite literally, ...

Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too much and you’ll end up with a shoe that’s too wide, leading to blisters and ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Shin splints, also known as “medial tibial stress syndrome” (MTSS), can cause your lower leg muscles, tendons and bone tissue to become inflamed. The condition can also result from poor biometrics and ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

New running shoes are one of life’s simple pleasures. But let’s be honest, buying a new pair of kicks every 300 to 500 miles can add up quickly. (Yes, that’s how often you should actually replace your ...