Biologist RUPERT SHELDRAKE, Ph.D., is the guest author of this post. In his new book Ways to Go Beyond and Why They Work: Seven Spiritual Practices for a Scientific Age, he applies scientific ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

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