Seasonal affective disorder, sometimes known as SAD, is a type of depression that comes and goes with seasonal changes. Though it’s sometimes referred to as the “winter blues,” SAD can happen during ...
December is Seasonal Depression Awareness Month, and it's little surprise why. The days are short (the winter solstice on Dec. 21 is the shortest day of the year, in fact), the weather is cold and ...
If you're experiencing wintertime blues, you're not alone – especially now that we're about to "fall back" one hour into standard time on Sunday. About 5% of the population has seasonal affective ...
Seasonal Affective Disorder, or SAD, is most common this time of year due to the shorter days and lower sun angles, according ...
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Your Calendar: A Weapon Against Seasonal Affective Disorder
Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us feeling drained, lethargic, and generally blah. According to the APA, about ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities. Seasonal affective disorder, or SAD, is a type of depression that is related to the ...
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