TikTok is full of tips for self-improvement, helping us find new ways to be more productive, peaceful, efficient, self-compassionate and well-rounded every time we switch on the app. Self-help ...

When any of these 8 signs indicate your efforts to do better are making you feel worse, it’s time to ease up. Self-help has a dark side, experts warn. If you spot these signs in your own efforts at ...

Are you in a toxic relationship with yourself? Imposter syndrome is the feeling that your successes are not deserved despite being high-performing and the thought that you will never be good enough.

There is a mountain of evidence to show that stress is a leading cause of common and lethal diseases, including heart attacks, diabetes, asthma, cancer, osteoporosis, anxiety, depression, insomnia, ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. Here’s an old line that I’m sure you’ve heard before. It takes ...

Gulf Coast oil gusher. Gaza blockade and flotilla. Iraq. Afghanistan. Iran. North Korea. Joblessness. Homelessness. Toxic world. Coping in a toxic world seems to be on a lot of people's minds. Today, ...

The workplace is not always a utopia; it can be plagued by toxic bosses who create a hostile and demoralizing environment. Dealing with difficult leadership can be emotionally draining, affecting your ...

The toxic people I dealt with: I, like all of you, came across people you can regard as toxic, hurtful, and immature. My toxicity! I came in touch with my own dark side, toxicity, and immaturity. We ...

It's not the qualities, in and of themselves, that cause jealousy; it's a toxic inability to be brave enough to grasp these admirable life concepts. When someone emotionally immature meets an ...

David E. Lewis ’24 lives in Quincy House. His column “Unlearning Everything” appears on alternate Thursdays. Having college students regularly sacrifice their basic nutrition and mental health needs, ...