A groundbreaking approach to teaching essential self-help skills to preschoolers who are deafblind has been developed by researchers. Led by MaryAnn Demchak, Ph.D., BCBA-D., professor of special ...

Flying in the face of conventional wisdom, looking inward is often needed to help professionals become more effective when looking outward. Becoming a successful collaborator requires a variety of ...

Do you ever feel like you’re being pulled in a million directions? In addition, maintaining a balanced work-life seems impossible when to-do lists stack up and deadlines loom. This is where ...

Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...

Our appetite for self-help has never been greater: The self-help market is valued at $11 billion worldwide and is forecast to grow rapidly over the next few decades. We consume self-help literature ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. What comes to mind when you hear the word “leadership?” ...

Life is so fleeting. If you live it fully and with intention, you’re more likely to live a life you’re personally proud of. To do so we need to be expansive, flexible, and open ourselves to challenges ...

This year, World Mental Health Day developed a deeper meaning, as our daily lives have significantly changed because of the Covid-19 pandemic. In the last few months, the pandemic has brought new ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...