Grain-based salads are a great way to pack balance, diversity, and convenience into your meals without overthinking it.

This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.

Salads don't have to be boring side dishes-they can just as easily steal the spotlight. These recipes are fresh, flavorful, and versatile enough to serve as a satisfying light meal or a crowd-pleasing ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple ...

We don’t believe in boring salads at Delish, and crunchy apples and tart cranberries bring a lot of life to this one. The slightly sweet and lemony dressing is easy to make, so do yourself a favor and ...

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

When you think pea salad, you might be imagining the mayo-based kind. Great in their own ways, but we decided to lighten ours up a bit (so you can save room for more Easter candy!). This one is fresh, ...

Protein plays a key role in our overall health, supporting muscle repair and immune function, and helping to keep you feeling full longer after meals. It’s not enough to include protein at breakfast ...

Whether you're hosting or attending a potluck or party, there can never be too many salads or desserts on offer. These recipes from cookbook author and nutritionist Robin Miller are easy to make and ...

There are many reasons summer is the salad season, but just to name a few: It’s peak produce season, when fruits and vegetables are brimming with so much flavor, you don’t need to waste time and ...

You can make nutritious dinners quickly and easily. Options can include salad bowls, frittatas, pasta, and soup. You may think that preparing healthy, delicious dinners at home is a complicated ...

If you’re looking to switch up your lunch routine from your basic salads, you’ll want to try out these easy lunch ideas! Ready in less than 20 minutes, you’ll have a tasty dish that’s perfect for busy ...