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Skip the run — blast through calories with two dumbbells and this 20-minute HIIT workout

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Last year running was all the rage and it’s only set to get even more ...
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Skip the run – this HIIT workout strengthens your heart and lower body at home

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Just because your friends are heading out for a 6AM morning run, doesn’t ...