As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

St. Luke’s University Health Network opens a $1.8M expanded Sleep Lab at its Miners Campus, boosting access to sleep disorder ...

Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Back pain predicted lower sleep quality six years later in men 65 and older, according to a new study led by Penn State researchers.

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these ...