It is no secret that many of us are suffering from stress, anxiety and a general sense of malaise. Corporate America is trying to help its employees by offering a host of benefits including gym ...

Rooted In Sound Academy, an ISTA-accredited sound-therapy education center, announced its expansion to three campuses across North America with the launch of a new location in Manitowoc, Wisconsin.

Reiki practitioner and sound healer Denica Creer has announced new ways for people to access her services following the ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

When Facebook launched in the UK in 2005—initially available only to students at select universities, one of which was mine—I remember thinking: but why would I need this? I just want to talk to my ...

Most of us already have some personal experience with the power of sound — whether it's a specific frequency that keeps you calm, or the white noise that helps you sleep at night. Taking this basic ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Regardless of the genre, music plays a special role in the human experience by providing us with sounds that help define certain moments, feelings and occasions. Everyone seems to have a soundtrack to ...

You’ve no doubt felt it: Whether it’s Bach or Beyoncé, music can elicit a variety of reactions in your body and mind. Now, some therapists are using that concept to help patients combat common ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...