“Take the stairs” is common advice for getting more activity into your daily routine — and for good reason. Aside from the fact that stairs are typically easy to access, climbing them is a low-impact ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I first got my gym membership after moving to New York City, I was shocked to see that so many of my ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...

Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...