EXTRA ® gum introduces EXTRA Ritual Packs – limited-edition activity pouches designed to help students build better study rituals that stick. Available in three playful themes – Pop Art, Gumigami, and ...

NEWARK, N.J., Dec. 2, 2025 /PRNewswire/ -- In a world of endless pings, scrolls, and pop-ups, EXTRA® gum is giving students a new way to stay in the zone and combat distractions while studying with ...

Struggling to retain information despite hours of studying? You're not alone. Many students spend countless hours buried in textbooks, only to forget key concepts days later. The good news? Science ...

Exercise is one of the most powerful tools for health and longevity. It strengthens the heart, improves circulation, regulates blood sugar and cholesterol, and helps maintain a healthy weight—all of ...

After a long day of work, you may feel like you want a nap. Although your body might not be tired, your brain could use some rest. Neuroscientists are curious about why thinking a lot or doing ...