I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Sarah Ponn teaches people surfing moves like padding, pushing up and grinding, minus the water, using a surfboard fixed onto medicine balls inside a gym. This is a full body work out a lot of people ...

The fitness world is constantly evolving, offering us more varied and attractive options to stay active. If you're someone who seeks an activity that combines exercise, nature, and fun, paddleboarding ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone to ...

I lived in New York City, specifically the trenches of Manhattan, for two years. Although I never resided in Midtown – I preferred the grit and grime of neighborhoods like Alphabet City, Chinatown, ...

On a typical Saturday morning, my alarm goes off at 5:30 a.m. I get out of bed in a groggy haze, feed my dog, feed myself, gather my surf gear, and drive to the beach. I’ve never thought of myself as ...

Aaron and Diana Thouvenin fell in love over their passion for surfing, and that led them to create the indoor surfing program Surfset New York City. The husband-and-wife duo bring some boards to ...