The Big Bang Theory's Kaley Cuoco shared a BTS look at her spa appointment in her Instagram stories. In the videos, her therapist uses trigger point to treat her TMJ and acupuncture for her back pain.

Disorders of the temporomandibular joint, commonly referred to as TMJ, can cause a variety of jaw, head, neck and shoulder pain and discomfort. The masseter muscle, which is the main chewing muscle ...

The Big Bang Theory's Kaley Cuoco shared a BTS look at her spa appointment in her Instagram stories. In between making some serious career moves, she has also taken time out for self-care in the spa, ...

In between making some serious career moves, she has also taken time out for self-care in the spa, but her version of recovery includes tough-love treatments like cupping and gua sha . In a new series ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you’re searching for relief from tight muscle knots, a trigger point massage could be just the ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re reading this, you’re probably stressed. Never fear: We ...

You know when you’re gliding over a foam roller and all of a sudden, you hit that sweet spot—and by sweet, we mean teeth-grinding, stomach-clenching sore spot? That’s not just a sore spot, that’s a ...