Black tea is a tried and true staple of tea blends. Check any office building or hotel room and you’ll likely find the classic Earl Grey, English breakfast and more. But just because they’re the most ...
Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...
Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...
A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and microRNAs that control its production. This discovery is a game-changer for ...
When balanced with a healthy diet and lifestyle, both of these drinks have potential health benefits. “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, ...
Caffeine is the most widely used stimulant in the world. For many of us, a cup of coffee or tea is almost as routine as ...
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Best time to drink tea for your health goals

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...
Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension. Dr. Setareh says that it positively impacts blood pressure in a few ...