WESA

Meet the Canadian grandmother who is the newest women's world pushup record holder

DONNA JEAN WILDE: I'm attempting to break the world record for the most pushups in one hour by a female. MARY LOUISE KELLY, HOST: The 59-year-old grandmother of 12 set her mind to the challenge ...
Naija Gist - Latest

10 Fitness Secrets from the Creator of The Perfect Pushup and a Former Navy SEAL

Former Navy SEAL and inventor of <a href="https://www.amazon.com/Perfect-Fitness-Pushup-Elite/dp/B008DNAJ5M/ref=sr_1_3?hvadid=174269461802&amp;hvdev=c&amp;hvlocphy ...
Naija Gist - Latest

10 Fitness Secrets From Alden Mills, the Creator of The Perfect Pushup and a Former Navy SEAL

Former Navy SEAL and inventor of <a href="https://www.amazon.com/Perfect-Fitness-Pushup-Elite/dp/B008DNAJ5M/ref=sr_1_3?hvadid=174269461802&amp;hvdev=c&amp;hvlocphy ...
The Eagle

A perfect pushup has many forms

I got a little flak from my comments about the Perfect Pushup. "Well, what kind of pushups do you do?" That was the typical follow-up. Over the next two weeks, we're going to go pushup-crazy. We'll do ...
来自MSN

A Trainer Taught Me These 3 Push-Up Fixes—And I Finally Conquered My First Full Rep

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...