Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

ECT response–guided sequential strategy. This strategy comprises two phases. In the initial phase, the goal is to exploit the advantage of ECT in rapidly inducing mood improvement and then to ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

While research is new and not legal in every state, psychedelic treatments show promising results for treatment-resistant depression, PTSD, and other mental health conditions. Share on Pinterest ...

Three reasons not to miss your last therapy session. Source: Viacheslav/Shutterstock Even though you are now feeling great, think twice about skipping your last therapy session. Typically CBT ...

Art therapy sessions could cut the risk of burnout by half, a study of London medics suggests. Researchers from Queen Mary ...

Texting or emailing with a therapist might provide more relief to people with depression than waiting for an appointment on video-based platforms. That was the hypothesis researchers at the University ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

I specialize in couples and families, postpartum anxiety and depression, early adulthood with a focus on college and career, and individuals centering on trauma-focused care to reconnect the mind and ...