Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

You just can’t beet this Mystery Plant. Sometimes you go into a garden looking for things to harvest, cook and enjoy at the table, and then you find something like ...

Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate potential improvements in blood sugar and HbA1c levels for type 2 diabetes ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.