After enduring a tough year for bonds in 2022 and facing a still-high interest-rate environment in 2023, many investors may be reconsidering the fixed-income allocations of their investment portfolios ...

In this week's episode of 'Trainer of the Month Club', Bridget O’Carroll demos a no-plank core workout that's super effective. Your body has two different types of muscle fibers: slow twitch and fast ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up the core ...

A wealth of new information about Earth’s inner core has surfaced in recent months. Scientists now have evidence that the planet’s innermost layer is changing shape. Scientists who just months ago ...

The core muscles give vital support to your lower back and help you stand, maintain balance, and carry out important movements. We look at some effective core exercises for seniors, the correct way to ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Scientists who just ...

Susan Dziubinski: Hi, I’m Susan Dziubinski with Morningstar. Assembling and maintaining an investment portfolio can be overwhelming. Investors can simplify their ...