Pooja Mehta already conquered the world of Pro-Am American Rhythm when she made the leap in Dancing Queens to Latin ballroom. “I decided to switch from Rhythm to Latin because I love a challenge,” ...

Get ready to move, groove, and celebrate the art of dance! International Dance Day on April 29 is all about embracing the rhythm, energy, and cultural richness of dance styles from around the world.

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...