From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...

NEW YORK (Reuters Health) - They are a fad that refuses to fade, but no solid evidence exists to show whether or not eating plans tailored to ABO blood types promote health, say Belgian researchers ...

PEOPLE OFTEN ADOPT different diets for different reasons. They may start eating Mediterranean-style to improve their heart health, or go vegan for ethical reasons. But what about eating according to ...

Share on Pinterest Research in mice suggests that keto diets may accelerate organ aging. Image credit: Susan Brooks-Dammann/Stocksy. Scientists recently researched mice to see what impact ketogenic ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however making such adjustments at the large scales necessary ...