Lentils are chameleons in the kitchen. They’re just as comfortable adding heft to a salad as they are as the base of a slow cooker curry. On top of being wildly versatile, they’re also inexpensive, ...

There are around 3,000 known types of lentils in the world. However, because many of these varieties are rarely grown, only about 80 of these types are available. Of course, most of us consume only a ...

Lentils are delicious in soups or salads, and also taste great as a super healthy side dish. Learn how to cook lentils on the stovetop, in the slow cooker, and more—plus find lots of easy lentil ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Lentils are a rich source of plant-based protein, fiber, and other ...

Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

Replacing potatoes or rice with pulses can lower your blood glucose levels by more than 20 per cent, according to a first-ever University of Guelph study. Prof. Alison Duncan, Department of Human ...