The nutrition facts label is meant to help consumers make healthy food choices, but all the numbers and measurements can be downright confusing. It’s also loaded with intimidating words, like “sugar”, ...

When it comes to getting healthier it is all about the details and that means taking a look at nutrition fact labels, Understanding the Nutrition Facts label on food items can help you make healthier ...

Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

We often find people glancing at a nutrition label in grocery stores but only a small percentage of them can interpret the nutrition label correctly. With the variety of packaged food available ...

How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

In one of the most rigorous studies ever conducted to determine how well people comprehend the information provided on food nutrition labels, researchers have found that the reading and math skills of ...

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

The proportion of consumers who understand nutrition information on labels is “considerably higher” than those that actually read and make use of it, according to research. A study conducted by the ...

UK consumers have yet to fully grasp even the basics of nutrition, and 93% find the information of food packaging too complicated to understand, according to a new “eat smart” survey of 1,000 food ...